Some chronic pain such as in Fibromyalgia and Migraine needs more than one or two physical treatments. It needs a systemic approach. Most people with these problems don't seem to be able to prevent the pain or at least improve. Medication can help a lot to stop a migraine coming on or dull the pain in Fibromyalgia. This self help technique often helps to prevent the migraine from coming and decrease or eliminate the symptoms associated with Fibromyalgia and other chronic pain.
Suzanne Chappell studied a self help breathing technique that has helped thousands of people in Holland and Germany improve or overcome the symptoms associated with Fibromyalgia, Migraines and other chronic pain. She has started a new company and now offers classes or one on one sessions for people to learn Personal Tuning.